Doctors share their tried-and-true approach to men’s healthHealthy habits add up. Learn how two Sharp doctors stay active, manage stress and make their health a priority.
Exercising during a heat wave: What you need to knowStaying active during a heat wave? Learn how to exercise safely, avoid heat illness and know when it's time to take a break.
What is a rotator cuff tear?Does your shoulder hurt or make ‘crackling’ sounds when you move it? Dr. Jonathan Myer discuss what it might be: a rotator cuff tear.
Inspiring athletes and attendees at Super Girl Surf FestSharp’s partnership with San Diego’s Super Girl Surf Festival marks a pivotal moment in women’s sports.
What professional athletes can teach us about our healthYou don’t need pro tools or elite coaching to stay active. Learn what matters most from a sports performance expert.
RICE method for injuries: Rest, ice, compression, elevationLearn how the RICE method can help with sprains and strains — and when to seek medical care.
How strengthening your core can help relieve lower back painStrengthen your core to relieve back pain. Learn causes, warning signs and simple exercises to improve posture, stability and daily comfort.
Start off running on the right foot with the right footwearNew to running? The right shoes make a difference. A proper fit protects your joints, improves comfort, and sets you up for success from the first mile.