Sharp Mesa Vista Hospital

The latest news and patient stories about Sharp Mesa Vista Hospital from Sharp HealthCare experts and our Sharp Health News writers and contributors.

Woman holding her hand over her heart and closing her eyes while smiling

Stress is inevitable — recovery is necessary

According to Haley Grupe, LMFT, we’re all going to feel stress. The problem comes when we don’t give our bodies and minds a chance to recover.

Smiling doctor with stethoscope putting hand on patient's shoulder

Sparking joy in medicine at Sharp

Dr. Kalpana Chalasani and Serene Carruthers at Sharp discuss the importance of doctors’ well-being and receiving the AMA Joy in Medicine bronze designation.

Setting personal boundaries to survive the holidays

Setting boundaries with loved ones during a stressful holiday season can make a world of difference.

Shorter, colder days can trigger seasonal affective disorder

Seasonal affective disorder (SAD) is a type of depression marked by the change in seasons.

Your road map for choosing a doctor

Explore types of primary care doctors and key considerations, such as location, insurance and convenience.

Child in orange shirt hugging her mother

Coping with Grief: Give yourself grace — and time

Whether it’s due to the loss of a loved one, a job or even dreams not yet achieved, grief can feel overwhelming, especially during the holidays.

Woman meditating while wearing headphones and holding hands on her stomach and heart

Managing the mind with DBT

DBT uses mindfulness and the practice of acceptance to help navigate difficult emotions, depression and anxiety.

Sad teen sitting on the floor with a cell phone

Why kids bully (and how to stop it)

Schoolyard taunts and online harassment can be just as detrimental as physical bullying for kids in middle and high school.

Get the best of Sharp Health News in your inbox

Our weekly email brings you the latest health tips, recipes and stories.

Ubicaciones

Servicios

Seguro médico

Grupos médicos

Sharp Mesa Vista Hospital

Get the best of Sharp Health News in your inbox

Sign up for email updates