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Save time and money with in-network care

By The Health News Team | March 11, 2026

Woman filling out form in doctors office

If you have a health maintenance organization (HMO) plan, you’ve likely been told to get care within your network. It’s good advice — staying in-network can help you to save time and money, whether you’re scheduling a yearly doctor’s visit or need to visit an urgent care center.

“An HMO is a type of health insurance that contracts with a network of physicians or medical groups and offers care at set, and often reduced, costs,” explains Don Truong, director of sales at Sharp Health Plan. “HMO plans require members to get care within their network of providers, hospitals and facilities. Otherwise, services aren't covered.”

While exceptions are made for emergencies, for the best experience, and to make the most of your health plan’s HMO benefits, you’ll want to find providers and facilities in your network. If you’re unsure which providers or facilities are in your network, it’s a good idea to check with your health plan before getting care. This will help you avoid any unnecessary costs for accessing care out of your network.

“One of the great things about Sharp Health Plan’s HMO product offerings is that we offer direct access to a wide range of award-winning providers and medical groups as part of Sharp HealthCare’s integrated delivery system,” says Truong. “We even offer the lowest cost on popular plans for eligible individuals and families through Covered California™.”

Whether you’re insured through Covered California, your employer or an individual or family plan, here are Truong’s top tips for getting care in your network.


1

Know the differences between in-network and out-of-network care.

When you’re enrolled in an HMO plan, you have a network from which to choose your care. “Much like a preferred provider organization (PPO) plan, HMOs have a network of doctors and hospitals that you can choose from,” explains Truong.

All health plans offer a provider directory that allows members to search for providers, hospital and facilities to make sure they’re in their network before getting care.

“If you visit a provider who isn’t in your network, you will likely be responsible for paying the entire cost, except in the case of an emergency,” adds Truong. “This can be costly because when your health plan doesn’t have a contract with a provider or facility, they can’t control what you’re charged for the services you receive.”


2

Know where to get same-day care.

If your doctor isn't available, same-day virtual care or an urgent care center may be a good option. Check your plan medical group to see if they offer same-day virtual care.

“For the best experience and to avoid paying out of pocket, it’s important to find an urgent care center in your plan medical group,” recommends Truong.

You can also call Sharp’s after-hours nurse advice line at 1-800-767-4277. Nurses are available from Monday through Friday, 5 pm to 8 am and 24 hours a day or weekends and holidays.


3

Know when to go to an emergency room or an urgent care center.

Life can be unpredictable and understanding when to go to an urgent care center or emergency room can help you get the care you need. Sharp facilities offer integrated, coordinated care, ensuring your medical records are up to date and available to your doctor.

If you have an illness or injury that isn’t life-threatening and your doctor isn’t available, or if you need same-day care outside of your doctor’s office hours, you may need to visit an urgent care center. Choose in-network providers and facilities when you need urgent care.

Our award-winning emergency rooms and hospitals are here when you need them, too. If you have a severe or life-threatening illness or injury and need care right away, you may need to visit an ER.

Before you get care, have this information ready:

Your primary care physician. If you have an HMO plan, your primary care physician helps to coordinate your care and is familiar with your health history. They provide services or referrals to other providers. Your doctor’s name may be available on your member ID card and in your online member account.

Your plan medical group. Examples of plan medical groups include Sharp Rees-Stealy Medical Group, Sharp Community Medical Group and SharpCare Medical Group, among others. This information should also be available in your health plan’s member handbook and may also be listed on your member ID card or online through your member account.

With this in mind, you should select your plan medical group, then search for nearby urgent care centers in your network. Select locations will let you save a spot in line, and select medical groups offer convenient virtual urgent care visits too.


Learn more about Sharp Health Plan; get the latest health and wellness news, trends and patient stories from Sharp Health News; and subscribe to our weekly newsletter by clicking the "Sign up" link below.


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