Melissa Hughes

Melissa Hughes is a registered dietitian nutritionist, certified wellness and health coach and program manager for the Sharp Rees-Stealy Center for Health Management.

With a history of heart disease in her family, Melissa has always had a passion for nutrition. Being a dietitian nutritionist allows her to empower people to take charge of their health and well-being, something she takes great pride in.

When she's not working with patients, Melissa spends her time enjoying the outdoors, or getting creative with healthy recipes in the kitchen.

Melissa Hughes is a registered dietitian nutritionist, certified wellness and health coach and program manager for the Sharp Rees-Stealy Center for Health Management.

When she's not working with patients, Melissa spends her time enjoying the outdoors, or getting creative with healthy recipes in the kitchen.

Stories by Melissa Hughes

Group of friends eating tortilla chips and drinking beer

Snack smart for the big game

If your big plans for the big game include a slew of snacks, check out these healthy recipes and try these mindful eating tips.

10 healthy eating tips for all those holiday parties

Eating healthy foods throughout the holidays isn’t always easy but can be done.

Healthy chicken salad HN2984 iStock 1368747111 Sized

Apple and walnut chicken salad (recipe)

This version of the classic chicken salad boasts walnuts, apples and bold Italian seasoning.

Lightened Southern cherry cobbler (recipe)

This sweet dessert has that long-baked flavor yet comes together in a flash.

Buffalo cauliflower on a cutting board with ketchup

Sriracha buffalo cauliflower bites (recipe)

Skip the wings and bring on the spice with this flavorful cauliflower appetizer.

True or false: We need 8 glasses of water per day

A Sharp registered dietitian shares the most common hydration myths — and the facts behind them.

Thanksgiving-Portion-Sizes-HN709-iStock-487489476-Sized

The ideal Thanksgiving plate

Gobble up just the right amount of food this holiday with these portion control tips.

Air fryer Italian meatballs HN3065 iStock 638943350 Sized

Air fryer Italian meatballs (recipe)

These lighter meatballs are great over pasta, zucchini noodles or served on their own.

Get the best of Sharp Health News in your inbox

Our weekly email brings you the latest health tips, recipes and stories.

Ubicaciones

Servicios

Seguro médico

Grupos médicos