Sharp Rees-Stealy Medical Group

The latest news and patient stories about Sharp Rees-Stealy Medical Group from Sharp HealthCare experts and our Sharp Health News writers and contributors.

Stay healthy and safe when traveling this holiday season

Heading out of town? Read these health tips first.

Hot cocoa bombs on a plate with hot chocolate and marshmallows

Hot cocoa bomb (recipe)

These trendy treats are easy to make at home and, with a few ingredient swaps, can dole out the sweet without the added sugar.

10 healthy eating tips for all those holiday parties

Eating healthy foods throughout the holidays isn’t always easy but can be done.

People celebrating with holiday tree and hot chocolate

5 tips to enjoy holiday drinks the healthy way

Making small adjustments to your favorite beverages can make a big difference in maintaining a healthy lifestyle during the holidays.

Large group at dinner table with wine, food and candles

5 ways to maintain a healthy weight this holiday season

By using mindful strategies and planning, you can enjoy the holidays without compromising your health.

New Sharp Rees-Stealy Chula Vista Exterior

New Sharp Rees-Stealy Chula Vista Opens in January

Sharp Rees-Stealy Chula Vista is moving to a new state-of-the-art medical center designed to expand access and enhance convenience.

Your road map for choosing a doctor

Explore types of primary care doctors and key considerations, such as location, insurance and convenience.

Dr. Jessica Adeleke of Sharp Rees-Stealy Medical Group

MD and DO: What’s the difference?

Doctors with either medical degree receive similar training, but their focuses may differ.

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